The use of equipment in class

The use of equipment in class

Anyone that knows me knows I love my Pilates equipment! This is my Thursday morning class using the rollers for the Spine Stretch. The small equipment is great as it enables variety within the moves and keeps everyone feeling challenged. We lie on the rollers some...
We’ve had a redesign at Essencepilates.co.uk

We’ve had a redesign at Essencepilates.co.uk

We’ve had a bit of a redesign of the website at Essencepilates.co.uk… hope you like the new look! We also now have our booking app allowing you to book via the app really easily.. if apps are not your think then you can still contact me directly via the...

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